Click here to send e-mail to Lanier Chiropractic & Rehabilitation
Home
Philosophy
Staff
Services
Pain Relief
Testimonials
FAQ
Tips & Links
Site Map
Moist Heat, Home Care - Lanier Chiro


Recommendations for Home Care,
MOIST HEAT
  • NEVER ever use DRY HEAT!  It will dry out the muscles and ligaments making them more fragile and painful.
  • Use moist heating pad, warm towels, water bottle, or a warm shower.
  • 10 - 15 minutes on, then 30 - 60 minutes off.
  • Use moist heat at least 4 to 5 times per day.
  • Do not sleep with moist heat.

If you have any questions or concerns, please do not hesitate to call us at (770) 271-8949, come by (4530 Nelson Brogdon Blvd, Suite B, Sugar Hill, GA 30518), or click here to send e-mail Lanier Chiropractic and Rehabilitation
  Click here for more information about METWebDesign.
© 1999 Lanier Chiropractic & Rehabilitation